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Content provided by Alana, the ADHD Coach and The ADHD Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alana, the ADHD Coach and The ADHD Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Identifying your Strengths with ADHD

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Manage episode 359079268 series 3461275
Content provided by Alana, the ADHD Coach and The ADHD Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alana, the ADHD Coach and The ADHD Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this weeks episode, Alana & Sam chat about the importance of identifying your strengths and passions!

Recognising our weaknesses when living with ADHD can often come naturally to us, but there is such a power in identify our strengths, and using that to help us through other situations that we find more difficult.

We encourage you to do some self-reflection when listening to this episode - whether it is in the form of journaling or chatting to a loved one - and try identify what you love about yourself.

We hope you enjoy it!

Links & ADHD Resources:

Find Alana on Instagram & TikTok:

@coachingbyalana

ADHD Resources:

ADDitude Magazine

CHADD.org

Music by @LiQWYD

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 359079268 series 3461275
Content provided by Alana, the ADHD Coach and The ADHD Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alana, the ADHD Coach and The ADHD Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this weeks episode, Alana & Sam chat about the importance of identifying your strengths and passions!

Recognising our weaknesses when living with ADHD can often come naturally to us, but there is such a power in identify our strengths, and using that to help us through other situations that we find more difficult.

We encourage you to do some self-reflection when listening to this episode - whether it is in the form of journaling or chatting to a loved one - and try identify what you love about yourself.

We hope you enjoy it!

Links & ADHD Resources:

Find Alana on Instagram & TikTok:

@coachingbyalana

ADHD Resources:

ADDitude Magazine

CHADD.org

Music by @LiQWYD

  continue reading

60 episodes

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