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What To Eat | My Top 5 Foods
Manage episode 408813928 series 3559839
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In today's episode, we're talking about the foundation of your food routine. What if instead of counting calories or macros, you make a habit of eating at least one of the following foods daily?
Here are 5 foods that can have a major impact on your health if they are a regular part of your routine.
- Walnuts
- Berries
- Broccoli Sprouts
- Kalamata Olives
- Wild Salmon
Find out what you need to look for when buying these 5 foods.
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