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Episode #82: Chat & Chew…with Klaudia!
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Summary: On this episode of Act To Live, Scott and Jaime are joined by the amazing Kaludia Burian! Klaudia shares some of her journey to becoming an integrative nutritional health coach. She helps us to understand what a health coach is, what they do, and how they may be able to guide us in becoming the best and healthiest version of ourselves. Klaudia also provides some wonderful resources, so that we can all learn even more.
ACTion Event of the Week: If you found yourself thinking, “I want to learn more about health coaching,” check out the resources below.
To find a Nationally Board-Certified Health and Wellness coach in your area https://members.nbhwc.org/search/custom.asp?id=6956
Quick read from Forbes Health on 'What is a Health Coach'? Do I need one? (includes links to additional resources)
https://www.forbes.com/health/body/what-is-a-health-coach/
To connect with Klaudia personally or request The Weekly Nibble https://mytulsinutrition.com
Where do we walk next? Join us on the next episode of Act to Live as we explore our Zones…of regulation!
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