Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Jesse J. Anderson: My ADHD Diagnosis Story
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Content provided by Jesse J. Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse J. Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Guest:
Jesse J. Anderson
- jessejanderson.com
- Extra Focus Newsletter
- Refocus Book
- twitter.com/jessejanderson
- instagram.com/jessejanderson
- youtube.com/jessejanderson
Sponsor:
20 episodes
MP3•Episode home
Manage episode 338681761 series 3335276
Content provided by Jesse J. Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse J. Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
extrafocus.com
Guest:
Jesse J. Anderson
- jessejanderson.com
- Extra Focus Newsletter
- Refocus Book
- twitter.com/jessejanderson
- instagram.com/jessejanderson
- youtube.com/jessejanderson
Sponsor:
20 episodes
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