Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Alex Doman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Doman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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David Perlmutter - Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain Forever
Manage episode 266660419 series 2740143
Content provided by Alex Doman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Doman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Renowned neurologist and author of the New York Times #1 Best Selling Grain Brain, David Perlmutter, MD, returns to the Advanced Brain Podcast and uncovers the powerful role of gut bacteria in determining your brain’s destiny. Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Brain Maker opens the door to unprecedented brain health potential.
Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome – the vast population of organisms that live in your body and outnumber your own cells ten to one. What’s taking place in your intestines today is determining your risk for any number of brain-related conditions.
In his bestselling book Brain Maker, Dr. Perlmutter uncovers the powerful role of gut bacteria in determining your brain’s destiny. He explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become “sick,” and how nurturing gut health through a few easy strategies can alter your brain’s destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.
Join host Alex Doman and his featured guest David Perlmutter as he returns to the Advanced Brain Podcast to discuss Brain Maker, brain disorders, and how to open the door to brain health.
David Perlmutter - https://www.drperlmutter.com
Advanced Brain Technologies/The Listening Program®
Follow Alex Doman
Follow Advanced Brain Technologies
Videos
Alex’s TEDx Talk- Your Brain is Better on Music
The Listening Program®- Your Brain is Better on Music
Alex’s Book
Contact
Ph. 801-622-5676
Additional Links
20 episodes
Share
Manage episode 266660419 series 2740143
Content provided by Alex Doman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Doman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Renowned neurologist and author of the New York Times #1 Best Selling Grain Brain, David Perlmutter, MD, returns to the Advanced Brain Podcast and uncovers the powerful role of gut bacteria in determining your brain’s destiny. Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Brain Maker opens the door to unprecedented brain health potential.
Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome – the vast population of organisms that live in your body and outnumber your own cells ten to one. What’s taking place in your intestines today is determining your risk for any number of brain-related conditions.
In his bestselling book Brain Maker, Dr. Perlmutter uncovers the powerful role of gut bacteria in determining your brain’s destiny. He explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become “sick,” and how nurturing gut health through a few easy strategies can alter your brain’s destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.
Join host Alex Doman and his featured guest David Perlmutter as he returns to the Advanced Brain Podcast to discuss Brain Maker, brain disorders, and how to open the door to brain health.
David Perlmutter - https://www.drperlmutter.com
Advanced Brain Technologies/The Listening Program®
Follow Alex Doman
Follow Advanced Brain Technologies
Videos
Alex’s TEDx Talk- Your Brain is Better on Music
The Listening Program®- Your Brain is Better on Music
Alex’s Book
Contact
Ph. 801-622-5676
Additional Links
20 episodes
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Similar to Advanced Brain Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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continue reading
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