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[Hike Talk] Episode 24: Getting OUT of my Head; How Arches and Bryce Canyon Helped me be BETTER!
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Let's talk about getting into your head and self doubt, so many of us experience this on a daily basis [myself included!]. When I went to Arches National Park and Bryce Canyon National Park, I really had to get out of my own way and make progress in my life - I did something we all need to remember to do, which is give ourselves some grace, we're human. It is not easy being like us and wanting to improve all the time, we always get in our own head!
Come hang with me on Instagram:
✨ @adventure.certified
Fun things referenced in this episode:
✨Arches National Park
✨ Delicate Arch Trail
✨ Balanced Rock
✨ Bryce Canyon National Park
✨ Navajo Loop Trail to Peekaboo Loop
✨ AllTrails App
Quotes in this episode:
✨ "Vulnerability is not winning of losing. It's having the courage to show up when you can't control the outcome." - Brené Brown
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