Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 2 - A Chat About Fitness Myths
MP3•Episode home
Manage episode 277653326 series 1264983
Content provided by Andy Graydon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Graydon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Fitness Industry has no governing body and sometimes this makes it difficult to separate the good info, from the bad.
Here, we break down a few 'lies' to watch out for in the fitness industry and keep you from spending your well earned money on useless supplements.
…
continue reading
Here, we break down a few 'lies' to watch out for in the fitness industry and keep you from spending your well earned money on useless supplements.
45 episodes
MP3•Episode home
Manage episode 277653326 series 1264983
Content provided by Andy Graydon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Graydon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Fitness Industry has no governing body and sometimes this makes it difficult to separate the good info, from the bad.
Here, we break down a few 'lies' to watch out for in the fitness industry and keep you from spending your well earned money on useless supplements.
…
continue reading
Here, we break down a few 'lies' to watch out for in the fitness industry and keep you from spending your well earned money on useless supplements.
45 episodes
All episodes
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