Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Content provided by Andy Graydon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Graydon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Episode 36 - Current goals, Goal Setting & weight loss mistakes
MP3•Episode home
Manage episode 277653330 series 1264983
Content provided by Andy Graydon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Graydon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Juan and Andy are back with the AG Fitness podcast after a short break.
We're updating you on our current goals and where we're at. Telling you what to do for goal setting and discussing common weight loss mistakes.
…
continue reading
We're updating you on our current goals and where we're at. Telling you what to do for goal setting and discussing common weight loss mistakes.
45 episodes
MP3•Episode home
Manage episode 277653330 series 1264983
Content provided by Andy Graydon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Graydon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Juan and Andy are back with the AG Fitness podcast after a short break.
We're updating you on our current goals and where we're at. Telling you what to do for goal setting and discussing common weight loss mistakes.
…
continue reading
We're updating you on our current goals and where we're at. Telling you what to do for goal setting and discussing common weight loss mistakes.
45 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.