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Brain Health and the Glymphatic System
Manage episode 378507674 series 1776715
Content provided by Dr. Tom Roselle, DC, Dr. Tom Roselle, and DC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tom Roselle, DC, Dr. Tom Roselle, and DC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to Dr. Tom Roselle DC discuss brain health and how the glymphatic system helps the central nervous system clear out metabolic waste. For brain health, sleep is extremely important for clearing toxins from the brain. Poor sleep hygiene can result in a variety of short- and long-term dysfunctions.
For this and more episodes of Ageless Health® with Dr. Tom Roselle, DC, please visit https://www.drtomroselle.com/ageless-health-podcast/
#agelesshealth
96 episodes
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Manage episode 378507674 series 1776715
Content provided by Dr. Tom Roselle, DC, Dr. Tom Roselle, and DC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tom Roselle, DC, Dr. Tom Roselle, and DC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to Dr. Tom Roselle DC discuss brain health and how the glymphatic system helps the central nervous system clear out metabolic waste. For brain health, sleep is extremely important for clearing toxins from the brain. Poor sleep hygiene can result in a variety of short- and long-term dysfunctions.
For this and more episodes of Ageless Health® with Dr. Tom Roselle, DC, please visit https://www.drtomroselle.com/ageless-health-podcast/
#agelesshealth
96 episodes
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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