))
128 🌷THE GIFT OF SPRING
Manage episode 415051071 series 3514045
Content provided by AGING WELL TalkRadio 🌷. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AGING WELL TalkRadio 🌷 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I share how to bring the gift of spring into your life.
Here are some of the topics in today's episode:
-Spring Cleanup and decluttering.
-Healthcare, blood work, doctor appointments.
-Dietary lifestyle not diet.
-Eliminate sugar. Sugar ages your skin and body!
-Career, business and resumes.
-Relationships and emotional vampires.
-Clean, declutter and organize your business desk.
-Examine social your circles.
- Mental closet cleanup. Clear the cobwebs in your mind.
-Therapy to help you navigate through the emotions you've held on to.
-Natural farming.
-Walking, exercise and movement is key to health span.
-Life is all about order EVEN how we eat.
Our You tube channel- 🌷 https://www.youtube.com/@agingwell_talkradio
A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
Our Mission: Education, Empowerment and Community.
AGING WELL TalkRadio
129 episodes
Share
