PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Is More Protein Better?
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Manage episode 219791846 series 1431329
Content provided by AISTS and Discover the world of sports management through our MAS class. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AISTS and Discover the world of sports management through our MAS class or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This month's AISTS Sports Medicine podcast, presented by David Wardle and Kanav Dosajh, class of 2017, provide answers to the question - is more protein better? In sport, it is typically thought that more protein is better. This podcast looks more closely at whether athletes eat too much protein and how this could impact their performance. We all need protein for some basic bodily functions such as: supporting the immune system and for the production of hormones, neurotransmitters and enzymes and it is important for athletes because it is used for recovery and skeletal muscle adaption. But is more protein better? Find out with this months AISTS Sports Medicine podcast.
…
continue reading
69 episodes
MP3•Episode home
Manage episode 219791846 series 1431329
Content provided by AISTS and Discover the world of sports management through our MAS class. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AISTS and Discover the world of sports management through our MAS class or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This month's AISTS Sports Medicine podcast, presented by David Wardle and Kanav Dosajh, class of 2017, provide answers to the question - is more protein better? In sport, it is typically thought that more protein is better. This podcast looks more closely at whether athletes eat too much protein and how this could impact their performance. We all need protein for some basic bodily functions such as: supporting the immune system and for the production of hormones, neurotransmitters and enzymes and it is important for athletes because it is used for recovery and skeletal muscle adaption. But is more protein better? Find out with this months AISTS Sports Medicine podcast.
…
continue reading
69 episodes
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