PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Plant based diet on athletes performance (does it really make the difference?)
MP3•Episode home
Manage episode 354927324 series 1431329
Content provided by AISTS and Discover the world of sports management through our MAS class. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AISTS and Discover the world of sports management through our MAS class or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
According to a study by Bernhard in 2019, eating a plant-based diet provides more antioxidants which help neutralize free radicals which are key to muscle fatigue, reduced athletic performance, and impaired recovery. Emilio Valdes and James Dominey from the AISTS MAS class of 2020 discuss about the plant based diet on athletes' performance
…
continue reading
69 episodes
MP3•Episode home
Manage episode 354927324 series 1431329
Content provided by AISTS and Discover the world of sports management through our MAS class. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AISTS and Discover the world of sports management through our MAS class or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
According to a study by Bernhard in 2019, eating a plant-based diet provides more antioxidants which help neutralize free radicals which are key to muscle fatigue, reduced athletic performance, and impaired recovery. Emilio Valdes and James Dominey from the AISTS MAS class of 2020 discuss about the plant based diet on athletes' performance
…
continue reading
69 episodes
All episodes
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