Aligned U Eps 35 - Distracted being Distracted

Aligned U

Self-Improvement DR M Alignment Mindset Personal Development Wellness Stress Management Personal Growth Purpose Podcasting Education Health and Well-Being Entrepeneur

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4y ago 11:50

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In this weeks Episode Dr M dives into how being distracted being distracted, was keeping her in chaos.

This week is a continuation of Flow State. The are 4 stages to Flow State and each state plays an important role to getting in and out of flow.

In a recent experience Dr M was reminded how important the 2nd and 4th stage is as they are they parts she likes least, but need to be managed the most.

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237 episodes

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