Go offline with the Player FM app!
What a Month Off Social Media Can Do
Manage episode 321369015 series 2640984
For years when I have been working with clients who are anxious and discontent, I have encouraged them to take some time off social media and focus on their own real lives. I have yet to have one come back saying it didn't help. So this time, I did it myself- and wow- it made me aware of so much I didn't even know was happening. I share all about that in this episode!
156 episodes
Manage episode 321369015 series 2640984
For years when I have been working with clients who are anxious and discontent, I have encouraged them to take some time off social media and focus on their own real lives. I have yet to have one come back saying it didn't help. So this time, I did it myself- and wow- it made me aware of so much I didn't even know was happening. I share all about that in this episode!
156 episodes
Todos los episodios
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.