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Fit and Fabulous Over 40

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Manage episode 322037227 series 2640984
Content provided by Niro Feliciano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Niro Feliciano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Wait! This chat is not just for those over 40. We need to be aware as early as possible of the things that affect our overall wellness and the impact of stress on our bodies. Jennifer Kirsch has helped me have a new conversation around what truly is healthy. I wanted to share some of her wisdom with you today.

To learn more about Jennifer and the programs she offers visit:

Instagram: @jenniferkirschfitness (best place to find her!)

Website: https://jenniferkirschfitness.com

Programs Offered:

1:1 nutrition coaching starting April 4

Straight Up Strength 8 week program for women over 40 starts March 14

  continue reading

156 episodes

Artwork
iconShare
 
Manage episode 322037227 series 2640984
Content provided by Niro Feliciano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Niro Feliciano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Wait! This chat is not just for those over 40. We need to be aware as early as possible of the things that affect our overall wellness and the impact of stress on our bodies. Jennifer Kirsch has helped me have a new conversation around what truly is healthy. I wanted to share some of her wisdom with you today.

To learn more about Jennifer and the programs she offers visit:

Instagram: @jenniferkirschfitness (best place to find her!)

Website: https://jenniferkirschfitness.com

Programs Offered:

1:1 nutrition coaching starting April 4

Straight Up Strength 8 week program for women over 40 starts March 14

  continue reading

156 episodes

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