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Fit and Fabulous Over 40
Manage episode 322037227 series 2640984
Wait! This chat is not just for those over 40. We need to be aware as early as possible of the things that affect our overall wellness and the impact of stress on our bodies. Jennifer Kirsch has helped me have a new conversation around what truly is healthy. I wanted to share some of her wisdom with you today.
To learn more about Jennifer and the programs she offers visit:
Instagram: @jenniferkirschfitness (best place to find her!)
Website: https://jenniferkirschfitness.com
Programs Offered:
1:1 nutrition coaching starting April 4
Straight Up Strength 8 week program for women over 40 starts March 14
156 episodes
Manage episode 322037227 series 2640984
Wait! This chat is not just for those over 40. We need to be aware as early as possible of the things that affect our overall wellness and the impact of stress on our bodies. Jennifer Kirsch has helped me have a new conversation around what truly is healthy. I wanted to share some of her wisdom with you today.
To learn more about Jennifer and the programs she offers visit:
Instagram: @jenniferkirschfitness (best place to find her!)
Website: https://jenniferkirschfitness.com
Programs Offered:
1:1 nutrition coaching starting April 4
Straight Up Strength 8 week program for women over 40 starts March 14
156 episodes
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