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All Wheels Rolling
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Content provided by Mark Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A variety of topics related to 2 wheeling for road, mountain, cross, enduro, whatever you got.
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66 episodes
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Content provided by Mark Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A variety of topics related to 2 wheeling for road, mountain, cross, enduro, whatever you got.
…
continue reading
66 episodes
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1 Episode 66: Ep 66 Eric VW - Two Wheels to Nowhere 1:18:17
1:18:17 
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LikedEric is the creator and participant in some really epic road rides. Are you ready for some long, epic experiences? Eric wants to see you out on one of his rides this year.
1 Episode 65: Ep 65 - Cross and Coaching with Andrew Watson 45:56
45:56 Play Later Play Later Lists Like Liked45:56
Play Later Play Later Lists Like LikedRecorded quite a while ago, but always great insight and information with Coach Andrew Watson.
1 Episode 64: Ep 64 - Glenn and Brendan - MTB, new Simcoe routes and CROSS? 1:13:52
1:13:52 Play Later Play Later Lists Like Liked1:13:52
Play Later Play Later Lists Like LikedWe catch up on Museum exhibits, Hardwood's 25th Nationals for MTB, some exciting new routes from Cycle Simcoe, and....OH YEAH! CROSS IS COMING!
1 Episode 63: Ep 63 - Respiratory Therapist Adam Hill - the science of breathing 43:43
43:43 Play Later Play Later Lists Like Liked43:43
Play Later Play Later Lists Like LikedProbably our most sciencey Pod to date. Adam (super endurance athlete) is also a Respiratory Therapist and walks us through some recent testing with legend Steve Neal. Gains....they are out there.
1 Episode 62: Ep 62 - Coach Watson - Strength training and food stuff. 1:08:55
1:08:55 Play Later Play Later Lists Like Liked1:08:55
Play Later Play Later Lists Like LikedAlways great to catch up with Coach! We discuss "off season" and what that looks like for lots of people. We also do a bit of a dive into this past years race season.
1 Episode 61: Ep 61 - Olympian Peter Disera - Norco Factory Rider 2:09:56
2:09:56 Play Later Play Later Lists Like Liked2:09:56
Play Later Play Later Lists Like LikedPeter was incredibly generous with his time and we cover many topics including the Olympics, and what it can take to get there. You may think you know about his journey to the Olympics, but I'm not sure you know his fully story.
1 Episode 60: Ep 60 - Jay Rothenburg Eric van Wesenbeeck 1:41:45
1:41:45 Play Later Play Later Lists Like Liked1:41:45
Play Later Play Later Lists Like LikedYou will not find a fuller spectrum of topics in one pod!
1 Episode 59: Ep 59 Road Cycling with Jon Maloney and Trevor O'Donnell 1:25:03
1:25:03 Play Later Play Later Lists Like Liked1:25:03
Play Later Play Later Lists Like LikedThese are 2 of the fast folks from Simcoe County ripping up the road miles yearly. Nice to know they are still leaderboard watching and chasing. Great to hear some training tips to keep it fresh.
1 Episode 58: Ep 58 - Tour de T1D - Ride for Type 1 Diabetes 1:02:24
1:02:24 Play Later Play Later Lists Like Liked1:02:24
Play Later Play Later Lists Like LikedThe founders of a great ride in Simcoe County Dar and Richard discuss their upcoming event which is a ride, and not a race. TourdeT1D.ca is where you can find all the information you need.
1 Episode 57: Ep 57 - Toronto Hustle Juniors from Belgium 56:29
56:29 Play Later Play Later Lists Like Liked56:29
Play Later Play Later Lists Like LikedKevin Simms has gathered a speedy group of Juniors - Luke, Michael, Theo, Gavin and Dave. The trip to Belgium/Switzerland is all business between the tape and the lads are showing lots of podium results so far. The lads have already found their favourite coffee and pasty shop. These are good fellas.
1 Episode 56: Ep 56 - Mental & Physical toughness for endurance events. 1:22:52
1:22:52 Play Later Play Later Lists Like Liked1:22:52
Play Later Play Later Lists Like LikedEric van Wesenbeeck, Adam Hill, and with some prying, Heather Dunlop discuss what it takes to make the leap to the longer endurance events, not just racing. You know we talked food. Stick around at the end for some good work Eric has been doing for some fundraising for the CMHA - Simcoe County.
1 Episode 55: Ep 55 - Paige Foxcroft & Carys Reid - Listen to your body and communicate 57:45
57:45 Play Later Play Later Lists Like Liked57:45
Play Later Play Later Lists Like LikedFrom concussions to auto immune issues, super important to communicate with others. As is repeated often, YOU ARE NOT ALONE. These women share some of their experiences and history with training and racing and why it's important to keep the love of cycling strong.
1 Episode 54: Ep 54 - Dan Marshall - Substance Projects 1:12:48
1:12:48 Play Later Play Later Lists Like Liked1:12:48
Play Later Play Later Lists Like LikedWe talk about a gravel bike racing, MTB marathons, and fat bikes! Dan offers a variety of races that are family friendly, and welcoming to all racers, from new to very seasoned and what you can expect on these awesome events.
1 Episode 53: Ep 53 - Sean Ruppel Superfly Racing 1:06:48
1:06:48 Play Later Play Later Lists Like Liked1:06:48
Play Later Play Later Lists Like LikedGet stoked for racing folks! If you've never tried a mountain bike race, this will likely talk you into it. Sean is a race promoter for Mountain Bike O-cups, gravel racing, and the list is long. Hang around for a special guest near the end!
1 Episode 52: Ep 52 - Adam Hill...repeats.... 1:00:04
1:00:04 Play Later Play Later Lists Like Liked1:00:04
Play Later Play Later Lists Like LikedHard not to be pumped up after hearing all that Adam is doing on a bike, and what his plans are. We talk training, nutrition, or lack thereof, and I find out if he's ever blown up in a race.
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