Artwork

Content provided by Erin Sappio, Dr. Erin Sappio, Coach Jay Frable, and LPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Sappio, Dr. Erin Sappio, Coach Jay Frable, and LPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

AllPro Mindset – Episode 25

55:09
 
Share
 

Manage episode 195854814 series 1940292
Content provided by Erin Sappio, Dr. Erin Sappio, Coach Jay Frable, and LPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Sappio, Dr. Erin Sappio, Coach Jay Frable, and LPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tonight's episode takes a different turn with the introduction of mindfulness based meditation. Our listeners had the opportunity to experience a brief meditation practice. Doc and Coach also discussed the many benefits of integrating this practice in to your own life. The post appeared first on .
  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 195854814 series 1940292
Content provided by Erin Sappio, Dr. Erin Sappio, Coach Jay Frable, and LPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Sappio, Dr. Erin Sappio, Coach Jay Frable, and LPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tonight's episode takes a different turn with the introduction of mindfulness based meditation. Our listeners had the opportunity to experience a brief meditation practice. Doc and Coach also discussed the many benefits of integrating this practice in to your own life. The post appeared first on .
  continue reading

53 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide