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ALTIS Series - 1 Track Mind - Episode 14 - Coach Lennox Graham
Manage episode 271777721 series 97667
Content provided by ALTIS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ALTIS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we are joined by Coach Lennox Graham of Clemson University. We discuss Lennox's Jamaican coaching roots, hurdle philosophy, the difference between being a head vs assistant coach and the development of World Champion Danielle Williams
1:30 Coaching Career in Jamaica
5:45 Coming to the US as a Coach
10:30 Differences being a Head vs Assistant Coach
15:30 Hurdles Culture in Jamaica
19:00 Hurdles Philosophy
24:30 Training Rhythm
27:15 Development of Danielle Williams
44:00 Force on the Ground
53:00 Great Track Story
100 episodes
Share
Manage episode 271777721 series 97667
Content provided by ALTIS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ALTIS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we are joined by Coach Lennox Graham of Clemson University. We discuss Lennox's Jamaican coaching roots, hurdle philosophy, the difference between being a head vs assistant coach and the development of World Champion Danielle Williams
1:30 Coaching Career in Jamaica
5:45 Coming to the US as a Coach
10:30 Differences being a Head vs Assistant Coach
15:30 Hurdles Culture in Jamaica
19:00 Hurdles Philosophy
24:30 Training Rhythm
27:15 Development of Danielle Williams
44:00 Force on the Ground
53:00 Great Track Story
100 episodes
All episodes
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Similar to ALTIS World
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
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…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
