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2024 New Year, New You!

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Manage episode 392820245 series 2597379
Content provided by American Glutton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by American Glutton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Another New Year is upon us, and it's the time when we all set goals and intentions for the road ahead. We asked some of American Glutton's favorite guests for their advice and expertise on starting the new year off right, and setting yourself up for long-term success.


Be sure to follow along with our guests from today's episiode!


Jason and Lauren Pak

Jasonandlaurenpak.com


Dr. Spencer Nadolsky

Drspencer.com


John Glaude

https://www.instagram.com/obese_to_beast

Dr. Will Cole

drwillcole.com


Dr. Paul Saladino

paulsaladinomd.co


Dr. Adeel Khan:

https://www.instagram.com/dr.akhan

James Clear

Jamesclear.com


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

448 episodes

Artwork

2024 New Year, New You!

American Glutton

346 subscribers

published

iconShare
 
Manage episode 392820245 series 2597379
Content provided by American Glutton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by American Glutton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Another New Year is upon us, and it's the time when we all set goals and intentions for the road ahead. We asked some of American Glutton's favorite guests for their advice and expertise on starting the new year off right, and setting yourself up for long-term success.


Be sure to follow along with our guests from today's episiode!


Jason and Lauren Pak

Jasonandlaurenpak.com


Dr. Spencer Nadolsky

Drspencer.com


John Glaude

https://www.instagram.com/obese_to_beast

Dr. Will Cole

drwillcole.com


Dr. Paul Saladino

paulsaladinomd.co


Dr. Adeel Khan:

https://www.instagram.com/dr.akhan

James Clear

Jamesclear.com


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

448 episodes

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