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Manage episode 352004250 series 2597379
Content provided by American Glutton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by American Glutton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ethan welcomes Jason and Lauren Pak, a personal training team that believe getting in shape doesn’t have to be intense and complicated. Jason and Lauren share that many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable. They are interested in making fitness fit into someone's life, rather than have it take over.
Hosted on Acast. See acast.com/privacy for more information.
459 episodes
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Manage episode 352004250 series 2597379
Content provided by American Glutton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by American Glutton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ethan welcomes Jason and Lauren Pak, a personal training team that believe getting in shape doesn’t have to be intense and complicated. Jason and Lauren share that many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable. They are interested in making fitness fit into someone's life, rather than have it take over.
Hosted on Acast. See acast.com/privacy for more information.
459 episodes
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