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Content provided by Crystal Segedinski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crystal Segedinski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Building Confidence and Self Trust
Manage episode 361153789 series 3228280
Content provided by Crystal Segedinski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crystal Segedinski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello!
In this episode today I spoke to 3 main points in regards to building the confidence and trust within yourself to live an intentional life.
- People pleasing and triggering other people
- Building your foundation of yourself and who you truly are and want to show up as
- Taking account of protecting your energy and setting boundaries
27 episodes
Share
Manage episode 361153789 series 3228280
Content provided by Crystal Segedinski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crystal Segedinski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello!
In this episode today I spoke to 3 main points in regards to building the confidence and trust within yourself to live an intentional life.
- People pleasing and triggering other people
- Building your foundation of yourself and who you truly are and want to show up as
- Taking account of protecting your energy and setting boundaries
27 episodes
All episodes
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Similar to An Intentional Life with Crystal Segedinski
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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