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Meditation & Mental Wellness
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In this episode of HappinessFactors podcast we talk about the impact of meditation on mental wellness with Chopra Global CMO, Roger Gabriel. Born in England, Roger first learned meditation there in the early 70’s, which instantly became his passion and he soon trained to be a meditation teacher under Maharishi Mahesh Yogi.
After moving to the US, Roger began studying Ayurveda the ancient Indian system of healthcare. In 1985, while helping to establish centers for Ayurveda and meditation he met and become friends with Deepak Chopra. Since then, Roger has assisted Deepak with numerous training programs, seminars and workshops, taught people on all continents to meditate and assisted in training thousands to be teachers of meditation, Ayurveda and yoga.
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