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Meditation Streams – A Light Touch (Heart)
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Manage episode 189270746 series 1453315
A Light Touch (Heart)
A simple and very short technique to help reconnect to your body, your heart and your calm mind, to adopt in a short space throughout your day, to connect with your heart, to energise and to stabilise. This episode combines description, inspiration and direct guidance for the meditation.
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Want to go deeper? Do so by taking the following course:
The post Meditation Streams – A Light Touch (Heart) appeared first on Arete House.
51 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 08, 2023 22:12 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 189270746 series 1453315
A Light Touch (Heart)
A simple and very short technique to help reconnect to your body, your heart and your calm mind, to adopt in a short space throughout your day, to connect with your heart, to energise and to stabilise. This episode combines description, inspiration and direct guidance for the meditation.
Please Donate—It takes less than 2 minutes and means we can keep producing Free content for you!
![](https://www.paypalobjects.com/en_AU/i/scr/pixel.gif)
Want to go deeper? Do so by taking the following course:
The post Meditation Streams – A Light Touch (Heart) appeared first on Arete House.
51 episodes
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