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A Loving-Kindness Meditation

13:30
 
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Manage episode 257300678 series 1644613
Content provided by Ashtanga Dispatch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashtanga Dispatch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
During these challenging times, we are here to support you. Please visit ashtangadispatch.com to join us for a special program: Equanimity Through the Storm. We hope you take these few minutes to enjoy this metta meditation with Meghan Powell as a way to ground in loving-kindness - for yourself and for the world. May you be healthy, safe, happy, and know that you are loved by us.
  continue reading

81 episodes

Artwork

A Loving-Kindness Meditation

Ashtanga Dispatch Podcast

95 subscribers

published

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Manage episode 257300678 series 1644613
Content provided by Ashtanga Dispatch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashtanga Dispatch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
During these challenging times, we are here to support you. Please visit ashtangadispatch.com to join us for a special program: Equanimity Through the Storm. We hope you take these few minutes to enjoy this metta meditation with Meghan Powell as a way to ground in loving-kindness - for yourself and for the world. May you be healthy, safe, happy, and know that you are loved by us.
  continue reading

81 episodes

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