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Content provided by Christina O'Brien Yoga and Christina O'Brien E-RYT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina O'Brien Yoga and Christina O'Brien E-RYT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ashtanga Yoga 8-limbs

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Manage series 1164148
Content provided by Christina O'Brien Yoga and Christina O'Brien E-RYT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina O'Brien Yoga and Christina O'Brien E-RYT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This platform of audio yoga and meditation was built in honor of the students that support Christina O'Brien & Yoga of Dickson in Dickson, Tennessee. These podcasts are listed for beginners and beyond. If you can not get to the studio, there's no reason not to download a free podcast and try. Even if you do not get through the whole session, go to final relaxation anytime and be thankful you tried yoga by yourself. Please give feedback and share this site with your friends. If you would like to donate to the studio, you may follow the donation link. Suggested $1.99 donation. Your support is so appreciated. Enjoy your practice!
  continue reading

23 episodes

Artwork

Ashtanga Yoga 8-limbs

14 subscribers

updated

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Manage series 1164148
Content provided by Christina O'Brien Yoga and Christina O'Brien E-RYT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina O'Brien Yoga and Christina O'Brien E-RYT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This platform of audio yoga and meditation was built in honor of the students that support Christina O'Brien & Yoga of Dickson in Dickson, Tennessee. These podcasts are listed for beginners and beyond. If you can not get to the studio, there's no reason not to download a free podcast and try. Even if you do not get through the whole session, go to final relaxation anytime and be thankful you tried yoga by yourself. Please give feedback and share this site with your friends. If you would like to donate to the studio, you may follow the donation link. Suggested $1.99 donation. Your support is so appreciated. Enjoy your practice!
  continue reading

23 episodes

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