Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Manage episode 155662648 series 1164148
Content provided by Christina O'Brien Yoga and Christina O'Brien E-RYT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina O'Brien Yoga and Christina O'Brien E-RYT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This practice is for all levels. You will hold postures with the option to flow through vinyasa or rest. Twists, heart-openers, deep stretching, and savasana.
…
continue reading
23 episodes
M4A•Episode home
Manage episode 155662648 series 1164148
Content provided by Christina O'Brien Yoga and Christina O'Brien E-RYT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina O'Brien Yoga and Christina O'Brien E-RYT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This practice is for all levels. You will hold postures with the option to flow through vinyasa or rest. Twists, heart-openers, deep stretching, and savasana.
…
continue reading
23 episodes
All episodes
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