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No Worries!

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Manage episode 158753937 series 1164148
Content provided by Christina O'Brien Yoga and Christina O'Brien E-RYT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina O'Brien Yoga and Christina O'Brien E-RYT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How can you not suffer over things that you can not fix right now? Join this practice and find out! This is an intense vinyasa, including crow pose. Take your time, go at your own pace, and remember child's pose when you need it! Namaste
  continue reading

23 episodes

Artwork

No Worries!

Ashtanga Yoga 8-limbs

14 subscribers

published

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Manage episode 158753937 series 1164148
Content provided by Christina O'Brien Yoga and Christina O'Brien E-RYT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina O'Brien Yoga and Christina O'Brien E-RYT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How can you not suffer over things that you can not fix right now? Join this practice and find out! This is an intense vinyasa, including crow pose. Take your time, go at your own pace, and remember child's pose when you need it! Namaste
  continue reading

23 episodes

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