Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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EP 07: "I'm having problems sleeping, is that normal?"
MP3•Episode home
Manage episode 199964021 series 2093739
Content provided by Amanda Doss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Doss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This question came from Emil's patient who struggles with sleeping at night. There are many reasons why you may be having insomnia or interrupted sleep. Find out some easy ways to help you get deeper and better quality sleep!
58 episodes
MP3•Episode home
Manage episode 199964021 series 2093739
Content provided by Amanda Doss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Doss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This question came from Emil's patient who struggles with sleeping at night. There are many reasons why you may be having insomnia or interrupted sleep. Find out some easy ways to help you get deeper and better quality sleep!
58 episodes
All episodes
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