Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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EP 8: With a busy schedule how do you stay consistent with your health?
MP3•Episode home
Manage episode 200825676 series 2093739
Content provided by Amanda Doss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Doss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Since all of us are busy nowadays, time is such a valued asset. Often, health gets de-prioritized as the busyness of our lives can take over! We give some easily actionable tips for the busy bodies who just don't have time.
58 episodes
MP3•Episode home
Manage episode 200825676 series 2093739
Content provided by Amanda Doss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Doss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Since all of us are busy nowadays, time is such a valued asset. Often, health gets de-prioritized as the busyness of our lives can take over! We give some easily actionable tips for the busy bodies who just don't have time.
58 episodes
All episodes
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