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Content provided by Uptown Audio and Pauline Allera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uptown Audio and Pauline Allera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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21st Birthday Reflection | Ep 10

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Manage episode 373563783 series 3439425
Content provided by Uptown Audio and Pauline Allera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uptown Audio and Pauline Allera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A very special episode, Pauline sits down to celebrate her 21st birthday! A more laid-back episode, she talks about her newest challenge of trying her first martial art in more than 5 years: Muay Thai. Besides this, she talks about how far she has come on her journey in fitness and in bettering her wellbeing.
Instagram: https://www.instagram.com/uptownaudio/

TikTok: https://www.tiktok.com/@uptownaudio_

YouTube: https://www.youtube.com/c/NinerTimes

Our Website: https://www.uapodcasts.com/

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 373563783 series 3439425
Content provided by Uptown Audio and Pauline Allera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uptown Audio and Pauline Allera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A very special episode, Pauline sits down to celebrate her 21st birthday! A more laid-back episode, she talks about her newest challenge of trying her first martial art in more than 5 years: Muay Thai. Besides this, she talks about how far she has come on her journey in fitness and in bettering her wellbeing.
Instagram: https://www.instagram.com/uptownaudio/

TikTok: https://www.tiktok.com/@uptownaudio_

YouTube: https://www.youtube.com/c/NinerTimes

Our Website: https://www.uapodcasts.com/

  continue reading

17 episodes

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