AOF:202 The problem with working out with friends, and Father's Day thoughts.

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Manage episode 215086064 series 2421197
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You ever have a workout buddy that actually makes you less motivated? How do you keep the mindset where it needs to be? The rules for training with others. Father's Day fun facts on the show. Three stories about dad that are pretty funny. Lots of hustling. Shout out to Leadville runners.

120 episodes available. A new episode about every 23 days averaging 35 mins duration .