Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Authenticity in the Holidays
Manage episode 386180822 series 2371507
Content provided by Authentic Men's Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Authentic Men's Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast we talk about what it is like to live authentically during the holidays. We reference the 8 qualities and how we personally will look to incorporate these into our holidway experience with friends and family.
8 Qualities of Authenticity:
- Curiosity
- Calm
- Clarity
- Connectedness
- Confidence
- Courage
- Creativity
- Compassion
85 episodes
Share
Manage episode 386180822 series 2371507
Content provided by Authentic Men's Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Authentic Men's Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast we talk about what it is like to live authentically during the holidays. We reference the 8 qualities and how we personally will look to incorporate these into our holidway experience with friends and family.
8 Qualities of Authenticity:
- Curiosity
- Calm
- Clarity
- Connectedness
- Confidence
- Courage
- Creativity
- Compassion
85 episodes
All episodes
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Similar to Authentic Men's Group podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
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…
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