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Emotion Regulation for Parents with Hunter Clarke-Fields
Manage episode 368152225 series 1397548
Choosing to parent differently than your parents is not easy. Today’s episode is a supportive, gentle, uplifting conversation to remind you to continue staying on the path of conscious parenting. Hunter Clarke-Fields, host of the Mindful Mama podcast, author and friend returns to the show again to talk about how you can ditch the unrealistic expectations of perfect parenting, bring intentionality to your communication, practice non-reactivity, restraint and emotion regulation.
Parenting without punishments not only works but it pays incredible dividends in the long-run. We can totally attest to this as parents of teenagers.
We share practical advice on giving yourself credit, allowing goodness to come in, dealing with feelings of unworthiness, not believing in your thoughts, staying present and more.
SUPPORT THE SHOW, SHOW YOUR LOVE
www.authenticparenting.com/support
FULL SHOW NOTES
www.authenticparenting.com/podcast
HOW TO WORK WITH ANNA
I would be thrilled to support you in your parenting journey!
All listeners get 10% off on my services.
GET IN TOUCH
Comments, questions, feedback, and love notes
- USA listeners call 732-763-2576 and leave a voicemail.
- International listeners use the FREE Speak Pipe tool on my website
- Email: info@authenticparenting.com
STAY CONNECTED
Thank you for listening!
With gratitude,
Anna Seewald
Parent Educator, Keynote Speaker, Author
366 episodes
Manage episode 368152225 series 1397548
Choosing to parent differently than your parents is not easy. Today’s episode is a supportive, gentle, uplifting conversation to remind you to continue staying on the path of conscious parenting. Hunter Clarke-Fields, host of the Mindful Mama podcast, author and friend returns to the show again to talk about how you can ditch the unrealistic expectations of perfect parenting, bring intentionality to your communication, practice non-reactivity, restraint and emotion regulation.
Parenting without punishments not only works but it pays incredible dividends in the long-run. We can totally attest to this as parents of teenagers.
We share practical advice on giving yourself credit, allowing goodness to come in, dealing with feelings of unworthiness, not believing in your thoughts, staying present and more.
SUPPORT THE SHOW, SHOW YOUR LOVE
www.authenticparenting.com/support
FULL SHOW NOTES
www.authenticparenting.com/podcast
HOW TO WORK WITH ANNA
I would be thrilled to support you in your parenting journey!
All listeners get 10% off on my services.
GET IN TOUCH
Comments, questions, feedback, and love notes
- USA listeners call 732-763-2576 and leave a voicemail.
- International listeners use the FREE Speak Pipe tool on my website
- Email: info@authenticparenting.com
STAY CONNECTED
Thank you for listening!
With gratitude,
Anna Seewald
Parent Educator, Keynote Speaker, Author
366 episodes
All episodes
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