))
ADHD and Imposter Syndrome: Overcoming Self-Doubt
Manage episode 420803797 series 3473613
Content provided by Carmen Irace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carmen Irace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of "Authentically ADHD," we delve into the intersection of ADHD and Imposter Syndrome, focusing on strategies to overcome self-doubt. Imposter Syndrome, characterized by feelings of inadequacy despite evident success, often plagues individuals with ADHD due to their unique cognitive profile. We explore the roots of Imposter Syndrome in ADHD, examining how executive function challenges and societal expectations contribute to feelings of fraudulence. Through personal anecdotes and expert insights, we uncover practical techniques for combating Imposter Syndrome, such as reframing negative self-talk, celebrating achievements, and seeking support from peers and mentors. By embracing our neurodiversity and recognizing our inherent value, we can cultivate confidence and authenticity in our endeavors. Join us as we navigate the journey toward overcoming self-doubt and reclaiming our rightful place in the world.
WEBSITE: https://podcasters.spotify.com/pod/show/authenticallyadhd
Join FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
YOUR WEEKLY THERATEA PODCAST
YOUTUBE: https://www.youtube.com/@weeklytheratea
SPOTIFY: https://open.spotify.com/show/4ig5DLenhANzKX19f9VYrU?si=577f0f2f3af043d9
My
Patreon pg:
https://www.patreon.com/AuthenticallyADHD
146 episodes
Share
