Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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Creating ADHD-Friendly Spaces: Practical Tips and Strategies
Manage episode 431399541 series 3473613
Content provided by Carmen Irace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carmen Irace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Authentically ADHD, we dive into the art and science of designing spaces that cater to the unique needs of the ADHD brain. Join me as we explore practical tips and strategies to transform your home, workplace, or classroom into an ADHD-friendly environment.
We'll discuss the importance of structure, organization, and sensory considerations, providing you with actionable insights to create spaces that enhance focus, productivity, and well-being. Whether you're an educator, a parent, or someone with ADHD looking to optimize your surroundings, this episode offers valuable guidance to help you thrive. Tune in and discover how small changes can make a big difference in supporting the ADHD brain!
FOLLOW ME:
@authenticallyadhd_podcast
@carmen_authenticallyadhd
WEBSITE: https://podcasters.spotify.com/pod/show/authenticallyadhd
JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
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162 episodes
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Manage episode 431399541 series 3473613
Content provided by Carmen Irace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carmen Irace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Authentically ADHD, we dive into the art and science of designing spaces that cater to the unique needs of the ADHD brain. Join me as we explore practical tips and strategies to transform your home, workplace, or classroom into an ADHD-friendly environment.
We'll discuss the importance of structure, organization, and sensory considerations, providing you with actionable insights to create spaces that enhance focus, productivity, and well-being. Whether you're an educator, a parent, or someone with ADHD looking to optimize your surroundings, this episode offers valuable guidance to help you thrive. Tune in and discover how small changes can make a big difference in supporting the ADHD brain!
FOLLOW ME:
@authenticallyadhd_podcast
@carmen_authenticallyadhd
WEBSITE: https://podcasters.spotify.com/pod/show/authenticallyadhd
JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
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162 episodes
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Similar to Authentically ADHD
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
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