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Crush Shame & Boost Well-being by Parenting with Empathy with Debbie

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Manage episode 390596615 series 2856381
Content provided by Jason & Debbie Grygla and #x26; Debbie Grygla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason & Debbie Grygla and #x26; Debbie Grygla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our young people, especially our autistic and neurodivergent, thrive when they're met with support and empathy, and spiral down when they're met with shame-based approaches and rejection.

It can be challenging to offer empathy, especially when your child, teen, or young adult is behaving negatively or acting out.

But empathy is an essential tool for crushing shame and boosting well-being. When you practice empathy, you help your children feel seen, heard, and understood.

This can help them to regulate their emotions, develop a sense of self-worth, and overcome challenges.

In this podcast episode, we'll discuss the importance of empathy in parenting. We'll also explore the challenges of offering empathy, and how to overcome them.

If you want to learn how to parent with more empathy, this episode is for you.

Listen now and learn how to:

-Crush the hold shame has on your loved ones

-Support their confidence and sense of well-being

-Build connection, attachment, and trust

-Develop your own emotional regulation skills

-Parent more effectively

Follow "Debbie Grygla" on Instagram

Visit our website JasonDebbie.com

If you liked today's episode, please leave a review to help us bring you more helpful content. All you have to do is head HERE.

  continue reading

135 episodes

Artwork
iconShare
 
Manage episode 390596615 series 2856381
Content provided by Jason & Debbie Grygla and #x26; Debbie Grygla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason & Debbie Grygla and #x26; Debbie Grygla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our young people, especially our autistic and neurodivergent, thrive when they're met with support and empathy, and spiral down when they're met with shame-based approaches and rejection.

It can be challenging to offer empathy, especially when your child, teen, or young adult is behaving negatively or acting out.

But empathy is an essential tool for crushing shame and boosting well-being. When you practice empathy, you help your children feel seen, heard, and understood.

This can help them to regulate their emotions, develop a sense of self-worth, and overcome challenges.

In this podcast episode, we'll discuss the importance of empathy in parenting. We'll also explore the challenges of offering empathy, and how to overcome them.

If you want to learn how to parent with more empathy, this episode is for you.

Listen now and learn how to:

-Crush the hold shame has on your loved ones

-Support their confidence and sense of well-being

-Build connection, attachment, and trust

-Develop your own emotional regulation skills

-Parent more effectively

Follow "Debbie Grygla" on Instagram

Visit our website JasonDebbie.com

If you liked today's episode, please leave a review to help us bring you more helpful content. All you have to do is head HERE.

  continue reading

135 episodes

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