Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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Labeling & Noting Thoughts
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Manage episode 166695833 series 1317519
Content provided by Awake in the World Podcast and Michael Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Awake in the World Podcast and Michael Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to meditate when your are thinking a lot. Michael also explores language and emotions in children and how this gets internalized in adults. A very clear talk on mindfulness practices for transforming overthinking and identification with thoughts. Vancouver, 55 min.
…
continue reading
525 episodes
MP3•Episode home
Manage episode 166695833 series 1317519
Content provided by Awake in the World Podcast and Michael Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Awake in the World Podcast and Michael Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to meditate when your are thinking a lot. Michael also explores language and emotions in children and how this gets internalized in adults. A very clear talk on mindfulness practices for transforming overthinking and identification with thoughts. Vancouver, 55 min.
…
continue reading
525 episodes
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