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64: How "Being Strong" Actually Hinders Your Healing

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Manage episode 328201653 series 2879969
Content provided by Sheri Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheri Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send me a text and tell me your favourite thing about the pod!

Think of how often you hear people talk about being strong when it comes to the toughest parts of life. We try to be strong. We tell other people they ARE strong.
We tell children not to cry when they fall, we tell them to ignore it when someone calls them names. And in adulthood, we toughen up, put on a smile and pretend we're okay, even when we're coming apart inside.
But what if it's actually being vulnerable, showing your true feelings - bearing it all - that makes us strong?
In this episode, you'll discover:

  • how "being strong" is actually hindering your own healing
  • how to recognize if you're buying into the "be strong" mindset
  • what to do to build true strength

Show notes: sherijohnson.ca/64
Is your own self-worth holding you back from embracing your childless life?
Take the Worthiness Quiz

  continue reading

113 episodes

Artwork
iconShare
 
Manage episode 328201653 series 2879969
Content provided by Sheri Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheri Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send me a text and tell me your favourite thing about the pod!

Think of how often you hear people talk about being strong when it comes to the toughest parts of life. We try to be strong. We tell other people they ARE strong.
We tell children not to cry when they fall, we tell them to ignore it when someone calls them names. And in adulthood, we toughen up, put on a smile and pretend we're okay, even when we're coming apart inside.
But what if it's actually being vulnerable, showing your true feelings - bearing it all - that makes us strong?
In this episode, you'll discover:

  • how "being strong" is actually hindering your own healing
  • how to recognize if you're buying into the "be strong" mindset
  • what to do to build true strength

Show notes: sherijohnson.ca/64
Is your own self-worth holding you back from embracing your childless life?
Take the Worthiness Quiz

  continue reading

113 episodes

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