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Dan Buettner of Blue Zones & Chef Leslie Durso of the Four Seasons Santa Barbara
Manage episode 254146143 series 2278860
What food will add four years to your life? What are the top five foods everyone should eat? What do all recipes for longevity have in common? From the Four Seasons-Santa Barbara, Blue Zones Founder and author of The Blue Zones Kitchen, Dan Buettner sits down with Elysabeth Alfano on her eponymous radio show, the only plant-based radio show in the nation, to dish on how Americans are forgoing 10-14 years of healthy longevity and how to fix this. Plus, Chef Leslie Durso joins the conversation and brings them loads of delicious dishes to enjoy that are all plant-based and designed for #AgingBackwards…except that vegan Chocolate Cake with Chocolate and Cream Cheese Frosting!
See http://ElysabethAlfano.com and http://Bluezones.com and https://www.fourseasons.com/santabarbara/ for more info.
352 episodes
Manage episode 254146143 series 2278860
What food will add four years to your life? What are the top five foods everyone should eat? What do all recipes for longevity have in common? From the Four Seasons-Santa Barbara, Blue Zones Founder and author of The Blue Zones Kitchen, Dan Buettner sits down with Elysabeth Alfano on her eponymous radio show, the only plant-based radio show in the nation, to dish on how Americans are forgoing 10-14 years of healthy longevity and how to fix this. Plus, Chef Leslie Durso joins the conversation and brings them loads of delicious dishes to enjoy that are all plant-based and designed for #AgingBackwards…except that vegan Chocolate Cake with Chocolate and Cream Cheese Frosting!
See http://ElysabethAlfano.com and http://Bluezones.com and https://www.fourseasons.com/santabarbara/ for more info.
352 episodes
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