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Dan Buettner of Blue Zones & Chef Leslie Durso of the Four Seasons Santa Barbara

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Manage episode 254146143 series 2278860
Content provided by Elysabeth Alfano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elysabeth Alfano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What food will add four years to your life? What are the top five foods everyone should eat? What do all recipes for longevity have in common? From the Four Seasons-Santa Barbara, Blue Zones Founder and author of The Blue Zones Kitchen, Dan Buettner sits down with Elysabeth Alfano on her eponymous radio show, the only plant-based radio show in the nation, to dish on how Americans are forgoing 10-14 years of healthy longevity and how to fix this. Plus, Chef Leslie Durso joins the conversation and brings them loads of delicious dishes to enjoy that are all plant-based and designed for #AgingBackwards…except that vegan Chocolate Cake with Chocolate and Cream Cheese Frosting!

See http://ElysabethAlfano.com and http://Bluezones.com and https://www.fourseasons.com/santabarbara/ for more info.

  continue reading

352 episodes

Artwork
iconShare
 
Manage episode 254146143 series 2278860
Content provided by Elysabeth Alfano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elysabeth Alfano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What food will add four years to your life? What are the top five foods everyone should eat? What do all recipes for longevity have in common? From the Four Seasons-Santa Barbara, Blue Zones Founder and author of The Blue Zones Kitchen, Dan Buettner sits down with Elysabeth Alfano on her eponymous radio show, the only plant-based radio show in the nation, to dish on how Americans are forgoing 10-14 years of healthy longevity and how to fix this. Plus, Chef Leslie Durso joins the conversation and brings them loads of delicious dishes to enjoy that are all plant-based and designed for #AgingBackwards…except that vegan Chocolate Cake with Chocolate and Cream Cheese Frosting!

See http://ElysabethAlfano.com and http://Bluezones.com and https://www.fourseasons.com/santabarbara/ for more info.

  continue reading

352 episodes

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