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Your Body in Balance: Dr. Neal Barnard

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Manage episode 253817391 series 2278860
Content provided by Elysabeth Alfano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elysabeth Alfano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hormones are tricky and drive us all crazy. Dr. Neal Barnard, in conversation on The Elysabeth Alfano Show, the only plant-based radio show in the nation, sets the record straight! For women of all ages, Dr. Barnard addresses aligning our hormones with a plant-based diet to positively impact not only our health, but our fertility. Plus, he even addresses hormonal balance for menopause. Finally, Elysabeth and Neal put to rest any question of meat being good for you.

For more information, visit http://ElysabethAlfano.com and Dr. Neal Barnard’s latest book: Your Body in Balance: The New Science of Food, Hormones, Health .

  continue reading

351 episodes

Artwork
iconShare
 
Manage episode 253817391 series 2278860
Content provided by Elysabeth Alfano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elysabeth Alfano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hormones are tricky and drive us all crazy. Dr. Neal Barnard, in conversation on The Elysabeth Alfano Show, the only plant-based radio show in the nation, sets the record straight! For women of all ages, Dr. Barnard addresses aligning our hormones with a plant-based diet to positively impact not only our health, but our fertility. Plus, he even addresses hormonal balance for menopause. Finally, Elysabeth and Neal put to rest any question of meat being good for you.

For more information, visit http://ElysabethAlfano.com and Dr. Neal Barnard’s latest book: Your Body in Balance: The New Science of Food, Hormones, Health .

  continue reading

351 episodes

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