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#141 How Communication Can Be A Tool To Heal With Neha Sangwan

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Manage episode 353520022 series 2996446
Content provided by Dr Vignesh Devraj MD (Ay). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Vignesh Devraj MD (Ay) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Dr Vignesh Devraj Interviews Dr Neha Sangwan, M.D., the author of the book Talk Rx - Five steps to honest conversations that create connection, health, and happiness.

The topics discussed in this interview are

  • 5 questions that can reveal many hidden feelings that lead to stress
  • How to listen to your body
  • Why it's important to have uncomfortable conversations
  • Awareness Prescription

For more information about Dr Neha Sangwan

www.doctorneha.com

Instagram - @doctorneha

Neha Sangwan, M.D. (@doctorneha) • Instagram photos and videos

LinkedIn - Neha Sangwan, M.D.

Neha Sangwan, M.D. - CEO & Founder - Intuitive Intelligence Inc. | LinkedIn

Facebook -Neha Sangwan, M.D.

Youtube - Doctor Neha - YouTube

Twitter - @doctorneha

More Details about her book Talk Rx

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj

If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

You can access this at https://drvignesh.teachable.com/

We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnoses, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

  continue reading

184 episodes

Artwork
iconShare
 
Manage episode 353520022 series 2996446
Content provided by Dr Vignesh Devraj MD (Ay). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Vignesh Devraj MD (Ay) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Dr Vignesh Devraj Interviews Dr Neha Sangwan, M.D., the author of the book Talk Rx - Five steps to honest conversations that create connection, health, and happiness.

The topics discussed in this interview are

  • 5 questions that can reveal many hidden feelings that lead to stress
  • How to listen to your body
  • Why it's important to have uncomfortable conversations
  • Awareness Prescription

For more information about Dr Neha Sangwan

www.doctorneha.com

Instagram - @doctorneha

Neha Sangwan, M.D. (@doctorneha) • Instagram photos and videos

LinkedIn - Neha Sangwan, M.D.

Neha Sangwan, M.D. - CEO & Founder - Intuitive Intelligence Inc. | LinkedIn

Facebook -Neha Sangwan, M.D.

Youtube - Doctor Neha - YouTube

Twitter - @doctorneha

More Details about her book Talk Rx

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj

If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

You can access this at https://drvignesh.teachable.com/

We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnoses, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

  continue reading

184 episodes

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