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#148: Overcoming Burnout & Empowering Yourself With Neha Sangwan
Manage episode 373851608 series 2996446
In this insightful episode, join Dr Vignesh Devraj as he engages in a compelling conversation with Dr Neha Sangwan, M.D., the CEO and founder of Intuitive Intelligence. Dr Sangwan, a respected internal medicine physician, international speaker, and corporate communication expert, provides valuable insights into burnout recovery and empowerment. Get ready to delve into the upcoming book "Powered By Me, from burnt-out to Fully charged in Work and in Life" and explore practical strategies to combat burnout and cultivate resilience.
Key Discussion Points:
A Physician's Journey Through Burnout: Dr Neha Sangwan shares her personal journey of overcoming burnout as a physician, offering a relatable and inspiring story of recovery.
Identifying the Burnout Creep: Learn how burnout gradually manifests and gain actionable advice on recognising early signs to effectively address and prevent it.
Breaking Free from Burnout: Discover effective ways to break free from burnout's grip, including practical tips and techniques to restore well-being and balance.
Unhealthy Stress Coping Mechanisms: Explore the concept of unhealthy stress coping mechanisms and gain insights into healthier alternatives for managing stress.
To learn more about Dr Neha Sangwan, visit:
Website: www.doctorneha.com
Instagram: @doctorneha
LinkedIn: Neha Sangwan, M.D.
Facebook: Neha Sangwan, M.D.
YouTube: Doctor Neha
Twitter: @doctorneha
For more from Dr. Vignesh Devraj:
Website: www.vigneshdevraj.com
Instagram: @sitarambeachretreat | @vigneshdevraj
Explore Dr. Vignesh Devraj's Ayurvedic Consultation:
Experience the "Balance the Mighty Vata" Online Course:
Your feedback matters! Leave a review and subscribe to the podcast to stay updated on new episodes. Please note that the content of this podcast is not a substitute for professional medical advice.
Thank you for your continued support!
Disclaimer: The content provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.
184 episodes
Manage episode 373851608 series 2996446
In this insightful episode, join Dr Vignesh Devraj as he engages in a compelling conversation with Dr Neha Sangwan, M.D., the CEO and founder of Intuitive Intelligence. Dr Sangwan, a respected internal medicine physician, international speaker, and corporate communication expert, provides valuable insights into burnout recovery and empowerment. Get ready to delve into the upcoming book "Powered By Me, from burnt-out to Fully charged in Work and in Life" and explore practical strategies to combat burnout and cultivate resilience.
Key Discussion Points:
A Physician's Journey Through Burnout: Dr Neha Sangwan shares her personal journey of overcoming burnout as a physician, offering a relatable and inspiring story of recovery.
Identifying the Burnout Creep: Learn how burnout gradually manifests and gain actionable advice on recognising early signs to effectively address and prevent it.
Breaking Free from Burnout: Discover effective ways to break free from burnout's grip, including practical tips and techniques to restore well-being and balance.
Unhealthy Stress Coping Mechanisms: Explore the concept of unhealthy stress coping mechanisms and gain insights into healthier alternatives for managing stress.
To learn more about Dr Neha Sangwan, visit:
Website: www.doctorneha.com
Instagram: @doctorneha
LinkedIn: Neha Sangwan, M.D.
Facebook: Neha Sangwan, M.D.
YouTube: Doctor Neha
Twitter: @doctorneha
For more from Dr. Vignesh Devraj:
Website: www.vigneshdevraj.com
Instagram: @sitarambeachretreat | @vigneshdevraj
Explore Dr. Vignesh Devraj's Ayurvedic Consultation:
Experience the "Balance the Mighty Vata" Online Course:
Your feedback matters! Leave a review and subscribe to the podcast to stay updated on new episodes. Please note that the content of this podcast is not a substitute for professional medical advice.
Thank you for your continued support!
Disclaimer: The content provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.
184 episodes
All episodes
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