100 First Foods Graduates

Baby-Led Weaning Made Easy

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3+ y ago 32:31

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BONUS: In 2016 I created the 100 FIRST FOODS approach to starting solid foods with baby-led weaning. I did the 100 FIRST FOODS approach with my baby quadruplets, creating a 5-step feeding framework that helps you introduce 5 new foods per week, 20 foods per month and 100 foods in the first 5 months of your baby eating solid foods.

The 100 FIRST FOODS program has grown immensely and is now a formalized digital program that I co-teach with my friend, colleague & fellow BLW expert Dawn Winkelmann, MS, CCC-SLP. In this episode I interviewed the parents of 7 different 100 FIRST FOODS graduates to inspire YOU to start pushing your baby’s palate today by challenging yourself to try 100 NEW FOODS with baby-led weaning!

SAVE YOUR SPOT FOR KATIE & DAWN'S FREE ONLINE BABY-FEEDING WORKSHOP: WHAT DO I FEED MY BABY AFTER AVOCADO, BANANA & SWEET POTATO?!: https://www.100firstfoods.com

FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/

SHOWNOTES FOR THIS EPISODE:

https://www.blwpodcast.com/bonus/100firstfoods

284 episodes

#Fitness #Katie Ferraro #Babyledweaning #Confidence #Independenteater #Infantfeeding #Solidfoods #Nutrition #Health and Well-Being #Parenting #Lifestyle #Family