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Healthy Brain Aging
Manage episode 379992984 series 2395427
![healthy-brain-aging](https://support.doctorpodcasting.com/media/k2/items/cache/a59f3e032d44a82c96a2618cc998dd75_S.jpg)
Matthew E. Fink, M.D. discusses how to keep your brain healthy as you age. He goes over ways to help preserve brain function including the importance of a healthy diet and regular exercise, as well as stimulation with social interactions and mental exercises. He reviews the negative impacts that could diminish brain functionality and lead to dementia and other conditions. He also highlights what loved ones can do if you begin to spot early signs of impairment.
To schedule with Matthew Fink, M.D
137 episodes
Manage episode 379992984 series 2395427
![healthy-brain-aging](https://support.doctorpodcasting.com/media/k2/items/cache/a59f3e032d44a82c96a2618cc998dd75_S.jpg)
Matthew E. Fink, M.D. discusses how to keep your brain healthy as you age. He goes over ways to help preserve brain function including the importance of a healthy diet and regular exercise, as well as stimulation with social interactions and mental exercises. He reviews the negative impacts that could diminish brain functionality and lead to dementia and other conditions. He also highlights what loved ones can do if you begin to spot early signs of impairment.
To schedule with Matthew Fink, M.D
137 episodes
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