Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by Meghan Pherrill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Pherrill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Balance Your Life
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194. How to Master Your Personal Energy with Manifestation and Affirmations with Kelsey Aida
Manage episode 360856708 series 3275499
Content provided by Meghan Pherrill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Pherrill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on the podcast I am joined by Kelsey Aida. Kelsey is a bestselling author and transformation facilitator who helps women align with their highest potential and love themselves through the process. She’s the author of more than five books, including; #ActuallyICan, Affirmations for Happiness, Letters to the Universe, My Pocket Guide to Manifestation, and Self-Love for the Modern Woman. She also hosts international self-love retreats and the popular personal development podcast “High Vibin’ It”.
On this episode we talk about how she was able to move through feelings of depression and feelings of not having purpose in her life, and how to raise your vibration and start the process of transforming your life. We also discuss using affirmations to positively impact your life and how to use them in an authentic way, how to use the power of manifestation to create the life you desire, and so much more!
-------------------------------------
Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website
To Email the Show: podcast@balancebymeghan.com
Connect with Kelsey: Website | Instagram -------------------------------
Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, and beauty products and brands.
----------------------------------
Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.
-------------------------------------
10 Day Yoga Mama: a 10 Day Journey to a Happy and Healthy Pregnancy and Baby. Part of the @theyogabundle_ this course is available for all soon-to-be mamas and includes:
♡ Yoga flows
♡ Cardio based workouts
♡ Pilates
♡ Workout with Weights
♡ and more!
Not only is my course included in this incredible bundle but you also get:
♡ Headstand courses
♡ Astrology courses
♡ Healthy recipes
♡ Mobility exercises
♡ Yoga programs for all levels
♡ Ayurveda recipes
♡ Face yoga exercises
♡ Mindfulness and meditation
♡ and so much more
This whole bundle is 99% off and only $50! These programs, ebooks and guides are worth $7,018.09 but for 10 days only it’s $50.
Use this link to grab all of these goodies and let me know which program/ guide you are most excited to try!
---------------------------------
The Radical Self-Love Women’s Retreat taking place in Puerto Vallarta Mexico October 4th-9th! An all-inclusive week of self-love work, energy healing, pampering, rooftop yoga, beach time, pool time, connection with like-minded women, sacred ceremony, atv riding, parasailing, and so much more! Learn more and sign up here.
221 episodes
Share
Manage episode 360856708 series 3275499
Content provided by Meghan Pherrill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Pherrill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on the podcast I am joined by Kelsey Aida. Kelsey is a bestselling author and transformation facilitator who helps women align with their highest potential and love themselves through the process. She’s the author of more than five books, including; #ActuallyICan, Affirmations for Happiness, Letters to the Universe, My Pocket Guide to Manifestation, and Self-Love for the Modern Woman. She also hosts international self-love retreats and the popular personal development podcast “High Vibin’ It”.
On this episode we talk about how she was able to move through feelings of depression and feelings of not having purpose in her life, and how to raise your vibration and start the process of transforming your life. We also discuss using affirmations to positively impact your life and how to use them in an authentic way, how to use the power of manifestation to create the life you desire, and so much more!
-------------------------------------
Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website
To Email the Show: podcast@balancebymeghan.com
Connect with Kelsey: Website | Instagram -------------------------------
Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, and beauty products and brands.
----------------------------------
Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.
-------------------------------------
10 Day Yoga Mama: a 10 Day Journey to a Happy and Healthy Pregnancy and Baby. Part of the @theyogabundle_ this course is available for all soon-to-be mamas and includes:
♡ Yoga flows
♡ Cardio based workouts
♡ Pilates
♡ Workout with Weights
♡ and more!
Not only is my course included in this incredible bundle but you also get:
♡ Headstand courses
♡ Astrology courses
♡ Healthy recipes
♡ Mobility exercises
♡ Yoga programs for all levels
♡ Ayurveda recipes
♡ Face yoga exercises
♡ Mindfulness and meditation
♡ and so much more
This whole bundle is 99% off and only $50! These programs, ebooks and guides are worth $7,018.09 but for 10 days only it’s $50.
Use this link to grab all of these goodies and let me know which program/ guide you are most excited to try!
---------------------------------
The Radical Self-Love Women’s Retreat taking place in Puerto Vallarta Mexico October 4th-9th! An all-inclusive week of self-love work, energy healing, pampering, rooftop yoga, beach time, pool time, connection with like-minded women, sacred ceremony, atv riding, parasailing, and so much more! Learn more and sign up here.
221 episodes
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Similar to Balance Your Life
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
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…
continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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