Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Michelle Maros & Barb Schmidt, Michelle Maros, and Barb Schmidt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Maros & Barb Schmidt, Michelle Maros, and Barb Schmidt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 102 - Favorite Flashback: Noticing Unhealthy Habits
Manage episode 398330210 series 3326577
Content provided by Michelle Maros & Barb Schmidt, Michelle Maros, and Barb Schmidt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Maros & Barb Schmidt, Michelle Maros, and Barb Schmidt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week’s flashback favorite, in honor of the new year and adopting healthy habits, we are replaying one of our early episodes on noticing unhealthy habits. In this episode,Michelle shares her journey to sobriety and recognizing the toxic patterns and habits in her life that stemmed from drinking. Barb and Michelle share their personal stories and histories of addiction, dysfunction, and making the choice to make a change.
Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.
Episode Notes:
- Notice where your “line” is and know what it means to cross the line.
- Toxic patterns stem from crossing the line, addictive habits stem lines being crossed
- Notice when your choices are no longer in your control
- Ask yourself, do I have a choice? Am I in control?
- Am I hiding my habits?
- Do I feel shame?
GET YOUR JOURNALING EXPERIENCE TODAY! CLICK HERE!
Our Sponsors:
* Check out Armoire: armoire.style/BARBKNOWSBEST
* Check out BetterHelp: betterhelp.com/BARBKNOWSBEST
* Check out ByHeart and use my code BARBKNOWSBEST for a great deal: byheart.com
* Check out Lumen: lumen.me/BARBKNOWSBEST
* Check out Mint Mobile: mintmobile.com/BARBKNOWSBEST
* Check out Sunbasket: sunbasket.com/BARBKNOWSBEST
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
131 episodes
Share
Manage episode 398330210 series 3326577
Content provided by Michelle Maros & Barb Schmidt, Michelle Maros, and Barb Schmidt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Maros & Barb Schmidt, Michelle Maros, and Barb Schmidt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week’s flashback favorite, in honor of the new year and adopting healthy habits, we are replaying one of our early episodes on noticing unhealthy habits. In this episode,Michelle shares her journey to sobriety and recognizing the toxic patterns and habits in her life that stemmed from drinking. Barb and Michelle share their personal stories and histories of addiction, dysfunction, and making the choice to make a change.
Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.
Episode Notes:
- Notice where your “line” is and know what it means to cross the line.
- Toxic patterns stem from crossing the line, addictive habits stem lines being crossed
- Notice when your choices are no longer in your control
- Ask yourself, do I have a choice? Am I in control?
- Am I hiding my habits?
- Do I feel shame?
GET YOUR JOURNALING EXPERIENCE TODAY! CLICK HERE!
Our Sponsors:
* Check out Armoire: armoire.style/BARBKNOWSBEST
* Check out BetterHelp: betterhelp.com/BARBKNOWSBEST
* Check out ByHeart and use my code BARBKNOWSBEST for a great deal: byheart.com
* Check out Lumen: lumen.me/BARBKNOWSBEST
* Check out Mint Mobile: mintmobile.com/BARBKNOWSBEST
* Check out Sunbasket: sunbasket.com/BARBKNOWSBEST
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
131 episodes
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Similar to Barb Knows Best
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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continue reading
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Go offline with the Player FM app!
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