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Content provided by Michelle Maros & Barb Schmidt, Michelle Maros, and Barb Schmidt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Maros & Barb Schmidt, Michelle Maros, and Barb Schmidt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep.97 - Cultivating Authentic Optimism

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Manage episode 391701892 series 3326577
Content provided by Michelle Maros & Barb Schmidt, Michelle Maros, and Barb Schmidt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Maros & Barb Schmidt, Michelle Maros, and Barb Schmidt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week’s episode, Barb and Michelle open up on a simple practice they both rely on to cultivate helpful optimism during difficult times. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

  • Keep something beautiful in your mind and heart as a form of optimism and motivation when times are difficult.
  • Life is difficult, so how we internalize it and what you do with it matters.
  • Acknowledge the feelings, including the sad ones but know that the feelings won’t last forever.

References Mentioned in Today’s Podcast:

John O’Donohue

GET YOUR JOURNALING EXPERIENCE TODAY! CLICK HERE!

Our Sponsors:
* Check out Armoire: armoire.style/BARBKNOWSBEST
* Check out BetterHelp: betterhelp.com/BARBKNOWSBEST
* Check out ByHeart and use my code BARBKNOWSBEST for a great deal: byheart.com
* Check out Lumen: lumen.me/BARBKNOWSBEST
* Check out Mint Mobile: mintmobile.com/BARBKNOWSBEST
* Check out Sunbasket: sunbasket.com/BARBKNOWSBEST
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

  continue reading

131 episodes

Artwork
iconShare
 
Manage episode 391701892 series 3326577
Content provided by Michelle Maros & Barb Schmidt, Michelle Maros, and Barb Schmidt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Maros & Barb Schmidt, Michelle Maros, and Barb Schmidt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week’s episode, Barb and Michelle open up on a simple practice they both rely on to cultivate helpful optimism during difficult times. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

  • Keep something beautiful in your mind and heart as a form of optimism and motivation when times are difficult.
  • Life is difficult, so how we internalize it and what you do with it matters.
  • Acknowledge the feelings, including the sad ones but know that the feelings won’t last forever.

References Mentioned in Today’s Podcast:

John O’Donohue

GET YOUR JOURNALING EXPERIENCE TODAY! CLICK HERE!

Our Sponsors:
* Check out Armoire: armoire.style/BARBKNOWSBEST
* Check out BetterHelp: betterhelp.com/BARBKNOWSBEST
* Check out ByHeart and use my code BARBKNOWSBEST for a great deal: byheart.com
* Check out Lumen: lumen.me/BARBKNOWSBEST
* Check out Mint Mobile: mintmobile.com/BARBKNOWSBEST
* Check out Sunbasket: sunbasket.com/BARBKNOWSBEST
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

  continue reading

131 episodes

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