Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Manage episode 392534377 series 94356
Content provided by The Barbell Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Barbell Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back to the show after a six-month hiatus! Coach Mash is back, and this time, he's not alone. Partnered with Rise Indoor Sports as the Head of Sport Science, Coach Mash is excited to bring you top-notch information, educational products, and stellar customer support.In today's episode, Coach Mash and new cohost Riley Breske dive into the world of Olympic Weightlifting and Powerlifting. They share insights on implementation in strength training programs, covering when to embrace these movements and when to steer clear.Here's a glimpse of what to expect:
…
continue reading
- Coach Mash's journey during the break and future plans.
- The exciting partnership with Rise Indoor Sports and its synergy with GymAware, Stronger Experts, and Mash Elite.
- In-depth discussions on Weightlifting and Powerlifting for athletes, exploring potential adaptations and benefits.
- Insights on Velocity Based Training to ensure training intent.
- Exploring Weightlifting and Powerlifting for General Fitness, touching on skill development, speed, power, mobility, hypertrophy, and strength.
593 episodes
MP3•Episode home
Manage episode 392534377 series 94356
Content provided by The Barbell Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Barbell Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back to the show after a six-month hiatus! Coach Mash is back, and this time, he's not alone. Partnered with Rise Indoor Sports as the Head of Sport Science, Coach Mash is excited to bring you top-notch information, educational products, and stellar customer support.In today's episode, Coach Mash and new cohost Riley Breske dive into the world of Olympic Weightlifting and Powerlifting. They share insights on implementation in strength training programs, covering when to embrace these movements and when to steer clear.Here's a glimpse of what to expect:
…
continue reading
- Coach Mash's journey during the break and future plans.
- The exciting partnership with Rise Indoor Sports and its synergy with GymAware, Stronger Experts, and Mash Elite.
- In-depth discussions on Weightlifting and Powerlifting for athletes, exploring potential adaptations and benefits.
- Insights on Velocity Based Training to ensure training intent.
- Exploring Weightlifting and Powerlifting for General Fitness, touching on skill development, speed, power, mobility, hypertrophy, and strength.
593 episodes
All episodes
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