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013. Speaking Up Against Bullying and Setting an Example for Future Generations with Alanna Goldie
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Tokyo 2020 Olympic Fencer Alanna Goldie comes on the podcast to talk about her journey coming from a fencing family all the way to qualifying for the Olympics! Throughout her career, she has competed at many prestigious events such as the Youth Olympic Games, World Championships, and the NCAA Championships!
In this episode, Alanna opens up about her bullying experiences with her previous coach and how she was able to come forward. Some other topics discussed are;
- The Tokyo Olympics, what it's like, protocols, meeting other athletes?
- Mentally preparing for competitions in her own unique way
- Overcoming negative thoughts
- Lessons learned from competing in the NCAA
- Using her ADHD to her advantage
- Knowing what gaslighting looks and feels like
Bullying Resources:
Bullying Canada: bullyingcanada.ca
Kid's Help Phone: kidshelpphone.ca
Links:
Alanna's Instagram: @lannagoldie
Alanna's Etsy Shop: PaintingsByLanna
Alanna's Painting Instagram: @paintingsbylanna
Follow the Podcast on Instagram: @barrierstobreakthroughspodcast
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